Offering: Individual online counseling through a secure telehealth platform.

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Experienced in: Working with adults, teens, tweens, and children who were overcoming anxiety, ADHD (I have a fun and unique approach with kids), OCD, depression, trauma, addiction, post-concussive syndrome (TBI), career struggles, and disruptive life events (divorce or loss).

 

When working with you or your child, I will utilize a variety of exercises and tools to build rapport, engage in Social-Emotional Learning (SEL), stimulate conversation, and facilitate shifts toward healthier thinking and feeling.

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Specializing in: Helping people with trauma, anxiety, and depression with special training in improving ADHD symptoms and resolving codependent relationship concerns.

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I have a unique approach to creating brain coherence (interconnectedness between different parts of the brain) through movement therapy techniques while establishing a healthy inner dialogue and relaxing inner tensions to experience a new okay-ness within the self.

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Please have a safe and private space for your appointments, preferably with a stationary, hands-free device.

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